The latest Caregiving in America Report estimates that 41.8 million Americans provide free, unpaid care to someone 50 years old or older. It is a difficult task to assume responsibility for someone’s happiness, health, and finances. This is compounded by the fact that informal family caregivers are often not well prepared and receive little support in their efforts. As seniors age, they become more vulnerable to chronic diseases, need more care, and are more likely to seek out family members for help.

Although caring for a loved one can be rewarding and can help them to live in their preferred location, caregivers often feel overwhelmed as they try to care for their family members while taking care of their own families and work. This can lead to serious consequences.

The Emotional Effects Of Family Caregiving

In some cases, short-term stress can be helpful. Acute stress is sometimes a good thing. It helps us to stay focused and motivated, which can help us overcome challenges. However, humans are not designed to deal with high levels of stress for a long time.